Reach Your Full Potential in Everything You Do!
In what activities do you aspire to greatness? Is it in change leadership, sports, music, sales, parenting? No matter what your passion, your ability to master the inner game is your key to success.
In all aspects of your life, your skill level establishes your potential for success. But your internal state while you are engaged in the activity determines how much of your potential you actually deliver. When you are in an optimal state of mind, you excel. When you are not, you underachieve.
This basic fact of human performance impacts everything. Do you notice its influence in your job performance, in your relationships with your children and spouse, or on the tennis court or golfing green?
Learn the Self Mastery Skills of High Performers—the Inner Game
High achievers in every endeavor have two things in common: they possess an advanced level of skill and the mental ability to perform at their peak. They have mastered their inner game enough to produce within themselves the optimal state of mind that enables their skill to manifest fully. While other people are at the effect of the ups and downs of their internal states of being, high achievers have greater capacity to regulate their inner states. You can learn this critical self mastery skill as well, and use it in everything you do.
Learn How to Manage Your State of Mind to Perform in the "Flow"
Great performers know when they have been performing in the "zone" or "flow," that elusive, much talked about state of consciousness where they are totally focused, calm yet energized, intent and confident. Perhaps you have experienced the flow before, and know its exhilarating effects and results. Most people believe that the flow is a random occurrence that happens only rarely. But that simply is not true.
You can learn to establish the internal conditions within your state of consciousness where you are more likely to experience the flow. By learning how to manage your internal state, you will perform at your highest ability far more often.
Discover How to Overcome "Negative" States of Mind
For most people, "negative" states of mind such as fear, doubt, and nervousness keep them from the peak experience of the flow, resulting in consistent underachievement of their full capability. This negatively impacts their jobs, family life, relationships, and hobbies. But it does not need to be that way.
You can learn how to respond to your internal "negative" mental and emotional reactions so you can maintain focus and concentration despite your anxiety or fear. You can learn how to keep them from controlling your behavior, even learn how to use the significant energy locked in such "negative" reactions to spur you on to greater achievement. In other words, negative internal states do not need to limit your behavior, performance or sense of fulfillment.
Gain the Pragmatic Self-Management Tools that Deliver Optimal Performance
Often human performance programs are unrealistic and full of new age fluff. Not here. This is a pragmatic and practical approach to mastering the deeper internal dynamics of high performance and achieving personal satisfaction in all that you do.
In this program, you will learn the Optimizing system for managing your internal state for peak performance. This system is an internal five-step process that you can use in real time—even during an actual activity or performance—to produce and maintain your optimal state of mind. You will also learn how to use the OPtimizing system "off-line" to increase your skill, change behavior, condition yourself for specific emotional responses during important events, and improve your concentration.
OPtimizing uses a number of pragmatic self-management techniques, blending them into a seamless real-time self-management tool:
- Mental rehearsal and behavior reprogramming techniques
- Visualization and affirmations
- Emotional release
- Introspection and self-awareness
- Concentration exercises
- Body awareness and relaxation
- Circle breathing
- Release breathing
- Focusing meditation techniques
Audience
Everyone who aspires to consistently perform at their best! This program can be tailored for any level or group within your organization to meet their professional needs. And it is certainly for all change leaders who recognize the self-management challenges of navigating complex change.
Format
Two days, on or off site.
Upcoming Programs
Register Now for upcoming public training programs.
Call us to explore how this session can fit your specific needs:
970-385-5100
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